Introduction
This course will give you all you need to gather the relevant medical, lifestyle and posture screening information required to then safely and effectively take your client through beginner, intermediate and advanced work in a One to One personal training environment. With this format, you have tutor led instruction time, and take personal responsibility to practice before, during and after tutor face to face time. With your prior teaching experience of Matwork with Part 01 & 02 then with a short period of review and familiarisation will allow you to begin taking case study clients within just a few weeks from of attendance using the new information you have gained.
Recommended 38 hours’ practice time – this covers self practice, home study, paperwork completion and practice teaching and is completed before, during and after the tutor attended days.
Hours Summary
Foundation Diploma
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Standard Diploma
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3 Days: 24 lecture hours,
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4 Days: 32 lecture hours,
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Self-Study, One Case Study Assessment and Workbook Completion 18 Hours,
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Self-Study, One Case Study Assessment and Workbook Completion 18 Hours,
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Self-practice- 40 hours
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Self-practice 40 hours
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Teacher Development - Total 82 Hours
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Teacher Development - Total 90 Hours
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Matwork Masters & Graduate Diplomas
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Six Case Studies: One case study with Workbook Completion and a
Practical Assessment for - 18 hours’ credit plus an additional 5 client case studies, each of the additional
5 case studies are allocated 8 hours teaching credit (eight 1 hour sessions per client) plus 2
hours written work credit which totals an additional 50 hours. Self-practice – session
attendance - 40 hours.
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Teacher Development – 140 Total Hours
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The Masters & Graduate Diplomas involve additional specialised education days.
These may not be provided by your elected training centre at this time however all training centres are working
towards offering all of the Diploma Content in time.
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Notes:
Matwork Certificate valid for 2 years with a requirement for ongoing education to maintain verification with 14 hours Teacher Development Hours each 2 year period. (When enrolled on the Matwork Diploma Course and actively attending the courses your certificate will be renewed automatically.)
Foundation Diploma: Some centres have a delivery format that has less Face to Face time due to local considerations. When this occurs, the extra hours can be accrued through attendance of additional educational events in the subsequent months and years to qualify for a Standard Diploma. Typically, a Foundation Diploma has less observed practice time and fewer tutor led group classes but educational content is not excluded.