Supplementary Modules - Small Equipment Programmes - MK Pilates

Introduction

Introduction

Prerequisite: Working knowledge of modified and original Matwork repertoire via MK Pilates Stage 1 & 2 or equivalent experience.

We split the five easily available pieces of equipment into 3 separate one day (8 hours) courses as follows:

Stability Ball
Isotoner Ring and Resistance Band
Hard Foam Roller and Small Ball

All three courses include:

Student manual incorporating the relevant movements from the 34 original to allow appropriate application of the
pieces of equipment into group or one to one client sessions.
Analysis of goals and safety considerations
Interpretation of teaching considerations and skills required to incorporate the piece of equipment purposefully
Interactive development of analytical skill for teaching considerations.
Verbal communication and observation skill
Muscular analysis of modified movements after incorporation of the piece of equipment
Class programming

Stability Ball
Small Equipment

Supplementary Modules - Small Equipment - Stability Ball

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Small Ball & Hard Foam Roller
Small Equipment

Supplementary Modules - Small Equipment - Small Ball & Hard Foam Roller

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Isotoner Ring and Resistance Band
Small Equipment

Supplementary Modules - Small Equipment - Isotoner Ring & Resistance Band

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