The Art of Breath with Malcolm Muirhead

The Art of Breath with Malcolm Muirhead

Included Languages

Τιμή

€19,50

Knowing you need to breathe and doing a good breath are often very different things.  Through any method of breath training, all breaths become more and more efficient.  To know your breath you must first listen, then enjoy playing, then challenge your ability to improve it. 

Malcolm will give you some practical insights into your normal breathing patterns. Then, through various methods of focusing on your breathing, moving with breath, and then applying it to some very specific breath influenced Pilates movements, you can make wonderful changes.  Improve both your general health, your bodies overall strength and mobility, and even your sleeping patterns by bringing some gentle focus to your breath.

Once you purchase the online Workshop you will get access to any video content with the option to select any of the soundtrack languages indicated.

Access to the relevant written support content, such as Handbooks or Manuals, will come in the language of your country when available, otherwise it will be provided in English as default.

If you wish access to the support content in more than one language then please contact us directly from this website.


Watch in English

Programme Details

Online Training Hours: 01:27:46

Presenters

  • Malcolm Muirhead Malcolm Muirhead

Share