Join Michael & Malcolm in this new workshop to expand your repertoire of tools and movements using this great piece of small equipment known by many names. We call it the Sparc as in the Pilates Method we have a Spine Corrector and also Baby Arc. So we combine it as the two together. But it's also known as the Hedgehog and it is sold as a Back Stretcher but whatever you call it we think it's a great tool to bring into both your group classes and also One to One sessions. We will look at using it in standing Pilates exercises as well as the traditional Matwork Repertoire and also with some music-based sequences which will motivate your students.
Once you purchase the online Workshop you will get access to any video content with the option to select any of the soundtrack languages indicated.
Access to the relevant written support content, such as Handbooks or Manuals, will come in the language of your country when available, otherwise it will be provided in English as default.
If you wish access to the support content in more than one language then please contact us directly from this website.
Watch in English