Come join Michael in this creative workshop where we look at using the Long Pole as well as the short Pole in a Pilates Class. This cost-effective tool has become very popular as it is a perfect tool to both help and challenges the clients through the movements but the size of the Pole allows different adaptions of the movements. Using the Long Pole in standing work is a great balance tool aid as well as an alignment tool but the short pole offers a different selection of movements when you are down in both prone and supine positions. Michael will use his creative movements in a preparation section as well as the closing section of a class showing how versatile this prop is throughout the whole class. Also with your chair classes bring the pole in as a motivation and proprioceptive tool.
Once you purchase the online Workshop you will get access to any video content with the option to select any of the soundtrack languages indicated.
Access to the relevant written support content, such as Handbooks or Manuals, will come in the language of your country when available, otherwise it will be provided in English as default.
If you wish access to the support content in more than one language then please contact us directly from this website.
Watch in English