Pilates Matwork Bridging Course

Course Content

• Face to Face Tutor Time – 24 hours
• Movement essence and exercise goals.
• Muscular initiation and sequencing.
• Breakdown of the full Matwork 36 movements of the Pilates repertoire from the fundamental , intermediate and advanced movement levels.
• Teaching skills: looking for proper execution of the exercises.
• Class design, exercise variations and modifications.
• Review of moves and Pilates specific cueing issues.
• Preparation and closing phases, movement transitions.
• Effective communication, verbal cueing and effective imagery.
• Practice teaching with feedback.
• Online Support Materials

Support Materials

• The student Handbook and Workbook provided as downloadable PDF files to print at your convenience but required to be accessed either digitally or in printed format during your Face to Face tutor time. The Handbook displays versions of the original movement with note pages for your completion during and after the education.
• Also included is an Anatomy and Physiology general document to guide your study and indicate the level of knowledge we ask you to familiarise yourself with to complete the Matwork Part One education successfully.
• Video content is provided for this education The primary content covers all the PIlates movements Also included are a number of other videos covering sample classes, closing and preparation phases of a class along with further support content to support your Face to Face tutor time. As this area is modified or grown your account will automatically be updated with the new content for as long as your account is active.

Support Content

All course materials will be provided

The other involves a 3-day face to face tutored course which is over one 3-day weekend. Both come with all the online supporting materials of 15 hours of video, Handbook and Workbook plus assessment for group foundation class and teaching one to one to achieve the Diploma Certification. Either of these courses could also be participated by any previous MK Pilates Matwork Student.

Assessment

• A certificate of attendance will be provided upon completion of the course
• Optional Assessment is available of a One to One case Study using the MK Method

Prerequisites

Existing Qualification or Evidence of Training as a Pilates Matwork teacher

Course Dates

View all of our available training dates

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