Join Michael and Malcolm on this workshop which focuses on the feet.
The feet work to support the whole body and you can learn here how to bring in exercises to create a programme which can be incorporated into both group classes and personal training. Whether you are teaching Pilates Matwork, or Equipment, learn why barefoot training helps your body in so many ways including your breath, and therefore automatically your Pilates can only get better.
Michael brings you some information about the anatomy of the feet as part of the workshop so you can improve your understanding of why, without healthy feet, you limit your development of the Pilates Method.
Once you purchase the online Workshop you will get access to any video content with the option to select any of the soundtrack languages indicated.
Access to the relevant written support content, such as Handbooks or Manuals, will come in the language of your country when available, otherwise it will be provided in English as default.
If you wish access to the support content in more than one language then please contact us directly from this website.
Watch in English