Join Michael King as he explores using the Stability Ball with Pilates Based Movements all focusing on the Pilates Principle of Flow. Michael is known for his creative group classes and he will share with you how to create your own sequences that challenge your students using the Pilates Method. Also, Michael will show to modify for different types of students with different abilities to make fun and enjoyable combinations. Movements that also create developmental stretches for all levels of classes both on the floor, standing, and sitting on the ball will be covered. Come learn some great choreography that Michael has designed specifically for this workshop and let your body be taken on a journey of exploration. If you are planning to actively participate then please make sure you have enough space to keep yourself safe.
Once you purchase the online Workshop you will get access to any video content with the option to select any of the soundtrack languages indicated.
Access to the relevant written support content, such as Handbooks or Manuals, will come in the language of your country when available, otherwise it will be provided in English as default.
If you wish access to the support content in more than one language then please contact us directly from this website.
Watch in English