Stretch the Pilates Way Workshop with Malcolm Muirhead

Stretch the Pilates Way Workshop with Malcolm Muirhead

Included Languages

Цена

£15.00

 

Stretch the Pilates Way:


Join Malcolm as he talks about how to safely and effectively introduce stretching methods into both a group class and one to one personal training situations. The focus will be that a stretch is taught with a very specific goal of maintaining many of the principles and all of the language teaching skills of Pilates while still being a recognised stretch rather than a Pilates Movement.


We will briefly talk about the basic anatomy of stretching, stretch science, practical application, and the standard methods of stretching. Then together we will try some standard stretches and show how working ‘The Pilates Way’ can truly achieve depth to a stretch that is often missed.

Once you purchase the online Workshop you will get access to any video content with the option to select any of the soundtrack languages indicated.

Access to the relevant written support content, such as Handbooks or Manuals, will come in the language of your country when available, otherwise it will be provided in English as default.

If you wish access to the support content in more than one language then please contact us directly from this website.


Watch in English

Programme Details

Online Training Hours: 01:27:11

Presenters

  • Malcolm Muirhead Malcolm Muirhead

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